Sheraton on the Park Day Spa Review

I'm all for luxury treatments and spa's. Indulging in facials, massages and treatments is not just good for our wellbeing but for our soul.  We all work so hard and tend to neglect the signs our body is giving us to slow down and relax.  So, when I was invited to experience a spa treatment at the Sheraton On The Park, there was no need to think about it, I was already there.

Sheraton On The Park Rejuvenation Day Spa is situated on the top floor of the hotel.  The treatment rooms peacefully overlook Hyde Park and Sydney Harbour creating a stunning backdrop where you can let go and blissfully indulge.

The Day Spa recently introduced a new couple’s suite to its luxurious On The Park Rejuvenation Day Spa. Designed exclusively as an indulgent haven for two, it offers couples an enticing destination for enjoying quality rest and relaxation. Choices include either a massage or facial tailored to your needs, with luxurious Thalgo products or soothing aromatherapy oils used to relax and unwind.  What is also included is access to the range of facilities offered at On The Park Rejuvenation Day Spa, including the health club, rooftop swimming pool and Jacuzzi, sauna and steam room.

Unfortunately, I only got to experience the treatment room as I didn't bring my swimmers to submerge myself in their amazing indoor rooftop swimming pool.

Hubby and I were excited to experience the Couple's Retreat as it has been a while since we have had time alone without the boy.

Upon entering the Day Spa we were warmly greeted by staff and guided to the change rooms with our robes and slippers to change into.  We were then taken to our treatment room where there were two beds with an amazing view.

Music was soothing, the scent of oils in the air and the million dollar view all played part of the relaxation process, allowing my body to instantly relax and unwind. The massage was firm but relaxing, from head to feet including fingers and toes. I found myself drifting in and out of short spurts of sleep. The 60 minute went super fast and felt like I was there for only 10 minutes.  

Once we collected our thoughts and got dressed we were given a glass of champagne and escorted to the balcony to admire the amazing night skyline.

With life being so fast-paced it is a rare occurrence to find one hour to cut yourself off from the world and truly relax, that is why this is truly a must have experience to share with your partner.  

To celebrate the opening of the Retreat, Sheraton on the Park has created its signature “You, Me & High Tea” package for $345 per couple. The package includes a soothing 60 minute massage or facial for two, followed by a decadent High Tea in the hotel’s sophisticated The Gallery Tea Lounge.

On The Park Rejuvenation Day Spa
Level 22, Sheraton on the Park
161 Elizabeth Street
Sydney NSW 2000

T +61 2 9286 6830

Treatment was offered through The Modern Women Survival Guide


  1. It must be like a dream having a treatment at Sheraton On The Park Rejuvenation Day Spa. I need this tender loving care away from my stressful life.



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